Better Birth - 6 Week Virtual Prenatal Workshop
The Workshop Series
Join us for 6 weeks of online prenatal pelvic health coaching! We have seen the impact pelvic floor therapy can have on a mom’s pregnancy experience, labor and delivery outcome, and postpartum confidence.
This collaborative and community-focused group was born as a way to provide more education for the women who are not, for various reasons, able to make it into the office during their pregnancy. In this live group, you will be hearing from 3 of our therapists on various topics from birth prep, to pain management, to postpartum pelvic care as well as a longtime doula and friend.
There will also be a community chat to allow moms to connect and be a resource for one another in this special time of life.
The Details
When:
Next workshop to be announced soon!
Where:
Google Meet with a recording sent to your e-mail each week.
Topics:
Week 1: Pelvic Health Intro
Week 2: The Deep Core
Week 3: Dealing with Pain
Week 4: Stability in Pregnancy - the BEST exercises
Week 5: Birth Prep
Week 6: Immediate Postpartum Care
Community:
Aside from weekly lives, you will also be supported in our Instagram community group.
The Workshop Series
Join us for 6 weeks of online prenatal pelvic health coaching! We have seen the impact pelvic floor therapy can have on a mom’s pregnancy experience, labor and delivery outcome, and postpartum confidence.
This collaborative and community-focused group was born as a way to provide more education for the women who are not, for various reasons, able to make it into the office during their pregnancy. In this live group, you will be hearing from 3 of our therapists on various topics from birth prep, to pain management, to postpartum pelvic care as well as a longtime doula and friend.
There will also be a community chat to allow moms to connect and be a resource for one another in this special time of life.
The Details
When:
Next workshop to be announced soon!
Where:
Google Meet with a recording sent to your e-mail each week.
Topics:
Week 1: Pelvic Health Intro
Week 2: The Deep Core
Week 3: Dealing with Pain
Week 4: Stability in Pregnancy - the BEST exercises
Week 5: Birth Prep
Week 6: Immediate Postpartum Care
Community:
Aside from weekly lives, you will also be supported in our Instagram community group.
Gain access to our weekly call, playback and community group.
*NOTE: $150 gives access to the full 6 weeks. You will not book each week individually.*